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You earn your body. I will get fit. I will look better. I will eat healthy. I will exercise. I will earn my body. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Begin while others make excuses. Work while others are wishing. Keep going, while others are quitting. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The difference between your body this week and next week is what you do for the next seven days to achieve your goals. ~Hasfit.com
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1693 kcal
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Vet: 132,23g | Eiwit: 57,14g | Kolhy: 85,97g.
Ontbijt: Maranatha Raw Almond Butter, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Maranatha Raw Almond Butter. Diner: Cooked Spaghetti Squash, Kirkland Signature Organic Tomato Paste, Fillo Factory Organic Olive Oil, Publix Onions, Garlic, Ground Beef (85% Lean / 15% Fat). Snacks/Andere: Tea (Brewed), Coffee, Heavy Cream. meer...
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1807 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 15 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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 Reacties
Well spoken - - we are what we earn (eat?)
07 feb 16 door lid: FrankieBluEyes
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Great inspirational post! I think I will recite this to myself before my workouts!
08 feb 16 door lid: Figure26
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But how is YOUR weight loss coming, Sugar?
08 feb 16 door lid: soonsoonsoon
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soonsoonsoon, My weight is the same. I started strength training yesterday and love it! I will be changing my eating again in a few days
08 feb 16 door lid: Sugar Waffle
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Wonderful news about the new exercise stuff, Sugar! Love to read more about it in your journals.
08 feb 16 door lid: soonsoonsoon
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Love, love, love the post. I'm working on making a difference!!!
12 feb 16 door lid: mysize10
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Baby steps to the gym - I will remind myself of your manta and envision the body I want to have next week.
14 mrt 16 door lid: Lifesatrip
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