icymaiden's Logboek, 08 feb 16

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Plugging away most every day. Still motivated by the fit bit and now feel weird if I DON'T go to the gym. Low cal is working for me as long as I burn more than I eat. Even managed to have a greasy burger and fries last night for dinner and was still within my calorie count.

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Yeah, the benefit of working out is you can afford to eat a little more. :) And it's weird how your body goes um, hello? exercise? did you forget?! Like it bugs you til you do it! haha

08 feb 16 door lid: cnith

"and now feel weird if I DON'T go to the gym." That's great! For me that meant I had forged that good habit and since then it has been easier to stick with it. Keep at it!

08 feb 16 door lid: getbetter82


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