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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2052 kcal
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Vet: 80,56g | Eiwit: 124,12g | Kolhy: 45,00g.
Ontbijt: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Philadelphia Light Smoked Salmon Cream Cheese, Yoplait Source Yogurt, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes). Lunch: Tomatoes, Roasted Broiled or Baked Chicken Breast, Onions, Cos or Romaine Lettuce, Cucumber (with Peel), Apples, Bacon (Cured, Pan-Fried, Cooked), No Name Italian Dressing, Hellmann's Olive Oil Mayonnaise. Diner: Pork Chops (Center Rib, Boneless, Cooked, Broiled), Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Olive Oil Mayonnaise. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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