redgirl1974's Logboek, 14 feb 16

Happy Valentines to all my wonderful friends. DH and I had a date night last night and I had some drinks but im not stressing today. I woke up feeling really good. Last week was a real sh!t week for me but its water under the bridge, ONWARD!. So with that said, since I was feeling good today woke up and made breakfast for the whole fam and didnt eat one pancake. OK Im liar I ate one BUT it was a "flax jax" with walden farms syrup. BAM. Fried up a metric ton of bacon for the week and making extra pancakes as well. I got a brand new ergonimic chair for work and Ive been given the ok to hit the gym Monday since Ive been pain free for 3 days now..but had to promise to only do a light load. Its all good, I just want to get back into the swing of things. It seems like the adjustments stuck, only took a few LOL. Hope everyone has a wonderful day !

Bekijk Dieet Kalender, 14 februari 2016:
1073 kcal Vet: 90,42g | Eiwit: 48,84g | Kolhy: 27,01g.   Ontbijt: Atkins Muffin in A Minute, Hodgson Mill Milled Flax Seed, Bob's Red Mill Flax Seed, Scrambled Egg, Bacon, Kerrygold Pure Irish Butter. Lunch: Marie's Chunky Blue Cheese Dressing, Young Green Onions (Tops Only), Bacon, Iceberg Lettuce (Includes Crisphead Types). meer...

10 Ondersteuners    Ondersteun   

Reacties 
so happy you are feeling better :D 
14 feb 16 door lid: 8hunter6
Glad to hear your back is better. Don't overdo it! 
14 feb 16 door lid: heidij123

     
 

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