the_kimmers's Logboek, 13 sep 11

Whoo hoo! I finally got to my first 20 lb weight loss goal! Hooray! It took about 6 weeks, I stalled for several weeks after induction, which I hear is normal, but the weight seems to be dropping again!
165,1 kg Tot nu toe verloren: 9,1 kg.    Nog te gaan: 29,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 september 2011:
1149 kcal Vet: 96,22g | Eiwit: 62,86g | Kolhy: 4,05g.   Ontbijt: mild pork sausage, egg. Diner: string cheese, Beef and Pork Frankfurter or Hot Dog. meer...
Gewichtsafname van 1,9 kg per week

   Ondersteun   

Reacties 
Oh Kimmers,I am so happy for you!! You are not giving up and see,the rewards are so much better! I bet you are smiling,dancing and pumpimg your fist,shouting i can do this!!! Girl,one pound at a time and those little pounds do add up! Learning to eat better is a reward itself and someday you will realize losing the weight is a benefit of it.Great job!! 
13 sep 11 door lid: 83JEN

     
 

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