Whoo hoo! I finally got to my first 20 lb weight loss goal! Hooray! It took about 6 weeks, I stalled for several weeks after induction, which I hear is normal, but the weight seems to be dropping again!
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165,1 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Redelijk Goed.
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1149 kcal
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Vet: 96,22g | Eiwit: 62,86g | Kolhy: 4,05g.
Ontbijt: mild pork sausage, egg. Diner: string cheese, Beef and Pork Frankfurter or Hot Dog. meer...
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Gewichtsafname van 1,9 kg per week
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Reacties
Oh Kimmers,I am so happy for you!! You are not giving up and see,the rewards are so much better! I bet you are smiling,dancing and pumpimg your fist,shouting i can do this!!! Girl,one pound at a time and those little pounds do add up! Learning to eat better is a reward itself and someday you will realize losing the weight is a benefit of it.Great job!!
13 sep 11 door lid: 83JEN
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