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First weigh in after holiday. I am straight back on it.
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112,9 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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1866 kcal
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Vet: 52,06g | Eiwit: 73,06g | Kolhy: 268,43g.
Ontbijt: Tesco Ginger Nut Biscuits, Tesco Frosted Flakes, Tesco Skimmed Milk. Lunch: Tesco Large Flat Mushrooms, Heinz BBQ Sauce, Morrisons Large Free Range Eggs, Hovis Medium White Bread. Diner: Weight Watchers White Wrap, Morrisons Glaze with Balsamic Vinegar of Modena, Morrisons Light Mayonnaise, White Potatoes (Flesh and Skin) , Co-Op Loved By Us Mixed Leaf Salad Bowl, Russell's Battered Haddock Goujons. Snacks/Andere: McVitie's Iced Gems, Mr Kipling Country Slices. meer...
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Gewichtstoename van 1,6 kg per week
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knou25's Gewicht Geschiedenis
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