FloridaAngel's Logboek, 16 feb 16

My scale is stuck BUT my clothes are loose, legs thinning out, feeling better. Guess my body is catching up to the weight loss. Wake up Scale!

Bekijk Dieet Kalender, 16 februari 2016:
1288 kcal Vet: 89,42g | Eiwit: 85,00g | Kolhy: 101,24g.   Ontbijt: Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Silk Unsweetened Cashew Milk. Lunch: Carbquik Complete Biscuit and Baking Mix, Heavy Cream. Diner: Great Value Medium Cheddar Cheese, Great Low Carb Bread Company Great Low Carb Plain Bread, Atkins Snack Caramel Chocolate Peanut Nougat Bar. Snacks/Andere: Ba-Tampte Half Sour Pickles, Half and Half Cream. meer...
2387 kcal Activiteit: Bureauwerk - 8 uren, Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 7 uren en 40 minuten, Slapen - 8 uren. meer...

21 Ondersteuners    Ondersteun   

Reacties 
You are probably building muscle while losing fat :) 
16 feb 16 door lid: bmcgarr21
No one sees the number on the scale but you!! Inches people can see!!!  
16 feb 16 door lid: BeaugezD
Clothes being loose is more important than the number on the box! 
16 feb 16 door lid: HCB
I'll take loose clothes any day of the week!! 
16 feb 16 door lid: RkTkFx
I'm with RkTkFx the scale is only delt with once a day you deal with the clothes all day long unless your a nudist haha. 
16 feb 16 door lid: Addie Aline
You are gaining muscle, that will cause your metabolism to increase. I having the same issue.  
16 feb 16 door lid: Tfish1
Thanks for the feedback everyone! and btw, not a nudist lol 
16 feb 16 door lid: FloridaAngel
HAHAHA!!!! we were all wondering whether or not you were! hahaha!!! 
16 feb 16 door lid: RkTkFx
Water plays a huge role in misleading us with the scale, particularly for women, though some people have more linear loss than others either way. Just remember, "fat loss =/= weight loss" sometimes. I go thru it 2-3 weeks at a stretch, even when I'm 1000x certain I'm losing fat, and after a time you can even start to even "feel" the difference. 
17 feb 16 door lid: real_gone_girl

     
 

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