My scale is stuck BUT my clothes are loose, legs thinning out, feeling better. Guess my body is catching up to the weight loss. Wake up Scale!
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1288 kcal
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Vet: 89,42g | Eiwit: 85,00g | Kolhy: 101,24g.
Ontbijt: Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Silk Unsweetened Cashew Milk. Lunch: Carbquik Complete Biscuit and Baking Mix, Heavy Cream. Diner: Great Value Medium Cheddar Cheese, Great Low Carb Bread Company Great Low Carb Plain Bread, Atkins Snack Caramel Chocolate Peanut Nougat Bar. Snacks/Andere: Ba-Tampte Half Sour Pickles, Half and Half Cream. meer...
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2387 kcal
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Activiteit:
Bureauwerk - 8 uren, Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 7 uren en 40 minuten, Slapen - 8 uren. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
You are probably building muscle while losing fat :)
16 feb 16 door lid: bmcgarr21
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No one sees the number on the scale but you!! Inches people can see!!!
16 feb 16 door lid: BeaugezD
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Clothes being loose is more important than the number on the box!
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I'll take loose clothes any day of the week!!
16 feb 16 door lid: RkTkFx
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I'm with RkTkFx the scale is only delt with once a day you deal with the clothes all day long unless your a nudist haha.
16 feb 16 door lid: Addie Aline
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You are gaining muscle, that will cause your metabolism to increase. I having the same issue.
16 feb 16 door lid: Tfish1
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Thanks for the feedback everyone! and btw, not a nudist lol
16 feb 16 door lid: FloridaAngel
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HAHAHA!!!! we were all wondering whether or not you were! hahaha!!!
16 feb 16 door lid: RkTkFx
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Water plays a huge role in misleading us with the scale, particularly for women, though some people have more linear loss than others either way. Just remember, "fat loss =/= weight loss" sometimes. I go thru it 2-3 weeks at a stretch, even when I'm 1000x certain I'm losing fat, and after a time you can even start to even "feel" the difference.
17 feb 16 door lid: real_gone_girl
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