Gewicht registratie (niet in logboek) voor 22 augustus 2024
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93,9 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 36,8 kg.
Dieet gevolgd: Redelijk Goed.
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1638 kcal
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Vet: 59,20g | Eiwit: 124,32g | Kolhy: 183,34g.
Ontbijt: Organic Plant-Based Protein, Orgain Peanut Butter Protein Powder, Winco Organic Plant Protein Organic Plant-Based Protein, Winco Hemp Hearts, Lemons (with Peel), Date, Grapes, Carrots, Regular Coffee, Apples, Ginger, Flaxseed Seeds, Calavo Avocado, Dole Organic Bananas, Natural Grocers Organic Chia Seeds, Trader Joe's Nutritional Yeast , Tangerine. Lunch: Milton's Baking Company Multi Grain Baked Snack Crackers, Simply Fit Protein Chewy Bars - Birthday Cake. Diner: Marathon ChickenBurger, Yellow Sweet Corn , Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Sweet Potato Fries, Grilled Cheese Sandwich. meer...
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Gewichtsafname van 2,5 kg per week
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4Neetz's Gewicht Geschiedenis
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