"There are two kinds of people in this world - one who finds excuses to give up, and the other who will go up, over, around or through obstacles to achieve the goal." ~ Unknown
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1413 kcal
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Vet: 103,27g | Eiwit: 47,08g | Kolhy: 77,89g.
Ontbijt: Divine Organics Raw Cacao Powder, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Fresh & Easy Raw Pepitas, Gala Apples, Heavy Cream, Coffee. Diner: Chicken Broth (Home Recipe), Chicken Meat and Skin (Roasting), Carrots, Celery, Publix Onions. meer...
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2039 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren en 45 minuten, Autorijden - 50 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 11 uren en 55 minuten, Slapen - 8 uren. meer...
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Reacties
I will achieve my goals. Thanks Sugar.
18 feb 16 door lid: chesgreen
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Health is our greatest wealth! I struggle every day to keep the negative voices at bay. I have found that in my worst times, that is the time to take the best care of myself. Otherwise, the stress would destroy me. We must stop our negative thoughts about ourselves. We are so worthy! We are beautiful! Thank you to all the members here. I am not alone on this journey. You have all made it worth it!
18 feb 16 door lid: Sugar Waffle
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Yes you will chesgreen! We all will!
18 feb 16 door lid: Sugar Waffle
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Love all of your quotes! You are so right about this. Thank you for your daily encouragement! 💖
18 feb 16 door lid: FatGirlJenny
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I will stumble and I will fall. But I will get up and keep on going. Thanks for the quote.
18 feb 16 door lid: jmb3450
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Please keep the quotes coming. You give all of us daily inspiration and a positive thought to help us get through our days.
18 feb 16 door lid: Scalewatcher3
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Today I am picking myself up, dusting myself off, and getting back in the game. Thanks for the encouraging words.
18 feb 16 door lid: rhontique
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Yup - we gotta keep moving forward
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18 feb 16 door lid: John10251
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Scalewatcher3, it's the members on here who help me get through most days. Regardless what happens, I still have my eye on my prize (I'm doing the beginner challenge on Hasfit. I want to continue improving so I can participate in the advanced challenge on July 1st)! I know I will see awesome results. I put a new pic on here of me then
18 feb 16 door lid: Sugar Waffle
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18 feb 16 door lid: Steven Lloyd
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I am on day 14 of the hasfit beginner challenge. My waist is down 1 inch and 1/2 inch off of thighs! I love this program! Thanks SakuraAkuma16 for starting this challenge
18 feb 16 door lid: Sugar Waffle
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18 feb 16 door lid: lascemack
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Keep it up sugar waffle! :) keep up the great work (:
18 feb 16 door lid: Hugo Abimael Maceda
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Thanks for the daily inspiration!
18 feb 16 door lid: FrankieBluEyes
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Sugar Waffle you are going to be so strong and sleek!
18 feb 16 door lid: Scalewatcher3
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You have done wonderful!!! A true inspiration.
18 feb 16 door lid: Mistybenner
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