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I just started fully using this app on my phone today and I think it's FANTASTIC!!! I hope that I can keep up with all of the entries and reach my goal in 6 weeks like I plan! I look forward to making buddies to support and receive support :). God is GOOD :)!!!
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1169 kcal
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Vet: 38,00g | Eiwit: 66,68g | Kolhy: 153,64g.
Ontbijt: Water, 100% Lactose Free Reduced Fat Milk, Reduced Sodium Muenster Cheese, Smoked Honey Turkey Breast, Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Lunch: Whole Grain Boil-in-Bag Brown Rice, Water, Chicken Breast (Skin Not Eaten), Iodine Sea Salt, Extra Virgin Olive Oil, Red Wine Vinegar, Whole Kernel Sweet Corn, Beets, Onions, Red Tomatoes, Radishes, Classic Romaine. Diner: Classic Romaine, Beets, Red Wine Vinegar, Extra Virgin Olive Oil, Sardines in Soybean Oil. Snacks/Andere: Organic Lowfat Yogurt Mango Tangerine down under, Bananas. meer...
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1820 kcal
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Activiteit:
Walking (excercise) - 3.6/mph - 8 minuten, Walking (exercise) - 3.6/mph - 11 minuten, Walking (brisk) - 4.6/mph - 12 minuten, Bureauwerk - 6 uren en 32 minuten, Rusten - 8 uren en 39 minuten, Slapen - 8 uren en 18 minuten. meer...
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