|
I have got to say NO to the dang Girl Scout Cookies. I will kick butt this week! For every negative there is a positive. You just have to be willing to look for it.
|
92,5 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Slecht.
|
|
1964 kcal
|
Vet: 117,23g | Eiwit: 95,83g | Kolhy: 137,09g.
Ontbijt: Oranges, Lemon, Truvia Sweetener (Packet), Fresh & Easy Heavy whipping cream, Coffee (Brewed From Grounds), Coffee-Mate Espresso Chocolate Coffee Creamer, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Earthbound Farm Deep Green Blends Power, CytoSport 100% Whey Protein - Chocolate, Bananas, Nature's Path Organic Pumpkin Flax Plus Granola, Maranatha No Stir Crunchy Almond Butter, Mountain High Original Style All Natural Plain Yoghurt, Townsend Farms Triple Berry Blend. Lunch: Lindt Lindor Truffle Balls, Litehouse Foods Jalapeno Ranch Dressing & Dip, Kirkland Signature Grilled Chicken Breast Strips, Monterey Mushrooms Washed, Sliced White Mushrooms, Fresh Express Premium Romaine, Earthbound Farm Deep Green Blends Power, Kirkland Signature Steak Strips. Diner: Johnsonville Original Bratwurst. Snacks/Andere: Kirkland Signature Chocolate Chunk Cookie. meer...
|
Gewichtstoename van 0,9 kg per week
|