|
Weighing myself tomorrow🤞in the meantime some non-scale victories:
Skin much clearer and natural shine✅
Walk longer distance without huffing and puffying✅
Hair loss not as much ✅
Clothing fitting not as tight, but not yet satisfactory✅
Sleep improving✅
So
All I am doing is cutting out processed foods, no nasty sugars and carbs and lots of water.
|
101,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
|
gewichtsbehoud
|