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1709 kcal
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Vet: 66,44g | Eiwit: 100,62g | Kolhy: 179,26g.
Ontbijt: Банан, Trader Joe's Part Skim Ricotta Cheese, Kirkland Signature Egg Whites, Голубика, Califia Farms Organic Almond Milk Unsweetened, Trader Joe's Organic Toasted Coconut Granola, Private Selection 62% Cacao Dark Chocolate Chunks, Pepperidge Farm Jewish Rye Bread - Seedless, Aldi Лосось Атлантик, Гречка Сырая, Авокадо, Trader Joe's Unsalted Organic Butter, Кофе. Lunch: Trader Joe's Light Sour Cream, Trader Joe's Unsalted Organic Butter, Member's Mark Seasoned Rotisserie Chicken, Жареное Яйцо, Garofalo Organic Spaghetti. Diner: Trader Joe's Crumbled Goat Cheese, Картофельное Пюре, Trader Joe's Raw California Walnut Baking Pieces, Манго, Kirkland Signature Extra Virgin Olive Oil Toscano, Тилапии (Приготовленные, Сухое Тепло). Snacks/Andere: Costco Coconut Rolls, Pepperidge Farm Jewish Rye Bread - Seedless, Паштет Куриный Печеночный. meer...
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