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Night shift...not good for me at all, came home and had hot chocolate and two slices of toast slathered in butter!! I'm off to bed before I do any more damage :(
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1289 kcal
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Vet: 45,03g | Eiwit: 55,03g | Kolhy: 168,40g.
Ontbijt: Butter, Toasted White Bread, instant hot chocolate. Lunch: Corned Beef, hula hoops. Diner: pita, Diet Cola Chicken. Snacks/Andere: Semi Skimmed Milk, Pretzels, Bramley Cooking Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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1809 kcal
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Activiteit:
Bureauwerk - 1 uur, Zitten - 2 uren, Autorijden - 30 minuten, Huishoudelijk Werk - 1 uur, Rusten - 11 uren en 30 minuten, Slapen - 8 uren. meer...
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