Sugar Waffle's Logboek, 02 mrt 16

"Striving for perfection is the greatest stopper there is... It's your excuse to yourself for not doing anything. Instead, strive for excellence, doing your best." ~ Sir Laurence

Bekijk Dieet Kalender, 02 maart 2016:
1887 kcal Vet: 153,27g | Eiwit: 120,15g | Kolhy: 5,89g.   Ontbijt: Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Organic Valley Organic Mild Cheddar Cheese, Tea (Brewed), Unroasted Macadamia Nuts. Diner: Spectrum Organic Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Breast (Skin Eaten). meer...
2108 kcal Activiteit: Wandelen (Matig) - 5 km/h - 1 uur en 15 minuten, Huishoudelijk Werk - 2 uren en 30 minuten, Autorijden - 50 minuten, Rusten - 11 uren en 25 minuten, Slapen - 8 uren. meer...

11 Ondersteuners    Ondersteun   

Reacties 
YES!! I struggle with this. This is my default when I am stressed and try to go into "dieting mode" to fix what's going on. It's crazy! I have been on diets since I was around 8 years old and can't begin to count the number since then so it is programmed into my head that when I am not feeling well emotionally, I need to deprive myself by being perfect. 
02 mrt 16 door lid: etkfxrwife
When we are our true selves, we are perfect. Well, at least I like to think so. No, I know so. LOL 
02 mrt 16 door lid: Sugar Waffle
👍 
02 mrt 16 door lid: juicedbiker
Excellence vs. Perfection. Great food for thought. They often go together. We are perfect (as can be) when we are excellent. Contentment and satisfaction helps, no matter what. 
02 mrt 16 door lid: Lifesatrip
When it comes to weight loss - progress, not perfection. 
02 mrt 16 door lid: FrankieBluEyes

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Sugar Waffle's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.