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Never mind, sometimes you are where you can’t control on what food is available. More than I thought but get back to it! Life happens
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111,6 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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1707 kcal
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Vet: 56,74g | Eiwit: 90,84g | Kolhy: 207,09g.
Ontbijt: Weetabix Weetabix, Marks & Spencer Crunchy Peanut Butter, Tesco Skimmed Milk. Lunch: Morrisons Light Mayonnaise, Co-Op Loved By Us Mixed Leaf Salad Bowl, Marks & Spencer Ultra Thin Chargrilled Vegetable & Pesto Pizza. Diner: Marks & Spencer Reduced Fat Coleslaw, Co-Op Loved By Us Mixed Leaf Salad Bowl, Morrisons Battered Onion Rings, Heck Chicken Italia Burgers, Warburtons Thin Plain Bagel. Snacks/Andere: Walkers Baked Cheese & Onion Crisps (25g), Mr Kipling Country Slices. meer...
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Gewichtstoename van 2,3 kg per week
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