strive2bethin's Logboek, 19 sep 11

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I have 11 days to loose 7.2 pounds so I can be in the 150's! I can do this!:) No more binge and purge sessions. No more munchies on the weekends. No more not working out because I didn't eat all day. No more sitting on my butt! I need to be in the 150's by October 1st! I have to stay strong! No more EXCUSES!

Bekijk Dieet Kalender, 19 september 2011:

2414 kcal

Activiteit: Wandelen (Stevig) - 5,5 km/h - 45 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 45 minuten, Rusten - 12 uren en 30 minuten, Slapen - 10 uren. meer...

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Love you're no more excuses.... lol

19 sep 11 door lid: BeautifulYno

i wish you would do some research on metabalism and what happens within your body when you are starving it by eating so few calories. I eat 1200 calories a day of healthy food (mostly) and lose 2 to 3 lbs a week! Please look into it. It doesnt have to be so hard

19 sep 11 door lid: stacy robbins

Thanks BeautifulYno :)

19 sep 11 door lid: strive2bethin


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