BekkaL85's Logboek, 19 sep 11

My ferret decided it would be fun to walk on my keyboard and delete my journal right before I saved it...so this might be a bit disjointed. Sorry.

I didn't fall off the edge of the world, although I kinda wish that I had. Last week my 95 year old grandfather fell. He fell pulling weeds out of the bushes of his house. Yeah. Up until that point he was living by hiself and everything. Completely independant. He was in the hospital up until Friday, when he was moved to a rehab place near my uncle's house. On Friday, my sister kelly, her kids, my mom, and I went there in my Vue. He lives in Shawnee KS, we live in St. Louis MO. 4 hour drive. sucks. He fractured his pelvic bone, brusied one rib, and broke another one. On top of that he has a bladder infection. That first day he was so hopped up on painkillers I really doubt that he knew we were there. Saturday night though, he was more with it. He knew who we were. He was scared that we were lieing to him though. He though we had put him in a nursing home. He's not in a nursing home, he's in a rehab place that will help him learn how to walk and stuff like that again without hurting himself. He started rehab today (monday). My other sister Abbie, mom, and I are gonna go see him again on Tuesday.

So, because of all of that, my food has been off this weekend. I highly doubt that I'm still at 334. Prob in the late 340's again. My pants are still loose and I'm taking comfort in that right now. I know I should weigh myself to see where I'm at, but I'm not gonna. And you can't make me! (lol) Partly it's because the scale and I have never been friends and I'm scared of what it will tell me, partly because I wanna get my routine back and get back on track for a bit. Taking a page from Pixie's book on that one. I'll weigh myself when I 'm good and ready thank you very much.

Question for you guys though. Michael is working more and more nights, and I'm looking for crockpot reciepes other than the ones that I've got. I usually make chicken fajitas or bbq ribs\chicken. I don't like stews or soups or pork. I know...narrowing down the field. But, with crockpot food, it'll stay warm so I can eat at 7 and he can eat at 10 and it still tastes good.

Bekijk Dieet Kalender, 19 september 2011:
1326 kcal Vet: 60,26g | Eiwit: 58,31g | Kolhy: 144,63g.   Lunch: 12 grain bread, peanut butter, Bon Italia Spaghetti & Meatballs. Diner: Cottage Cheese with Pineapple Ring, Buffalo Steakburger, BBQ Steakburger, A-1 Steakburger. Snacks/Andere: Skinny Cow Dreamy Clusters. meer...

   Ondersteun   

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I do this a lot for my brother as he gets home at 4:45am and I usually eat between 6 and 8 pm... I make tex-mex chicken - its like 3 -4 boneless skinless chicken breasts, clubhouse tex mex seasoning, some franks red hot sauce (if you dont mind spicy), and then cook it on low for 6 hours. I usually add about a cup of water as my chicken is usually thawed but if it is frozed you shouldn't have to add too much. Than when it is done, I shred it and leave it like that so my brother can add it to nacho's or a sandwich or what ever. I generally add 30g cheese, a table spoon of mayo, and a table spoon of ranch to it and eat it as a goopy mess lol. Chilli is always a nother easy one. Look on allrecipes.com and search "slow cooker recipes" and you should find quite a few. 
19 sep 11 door lid: pixidaisy
Do a search on facebook for Skinny Crock Pot. They have several recipes. I'm sorry to hear about your grandfather. Hopefully he is on the mend. Have a safe trip Tuesday. Yep, yep on the weighing. When you are ready, it will be there.  
19 sep 11 door lid: kcook323

     
 

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