Gewicht registratie (niet in logboek) voor 06 maart 2016
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69,4 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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154 kcal
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Vet: 16,78g | Eiwit: 0,68g | Kolhy: 0,84g.
Ontbijt: Butter, Heavy Cream. meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
Thanks Suzy! Today I'm back on the diet plan. Friday I worked a 12 hour shift (until 03:00 AM) and Saturday I took a "Cheat Day" so I expected to go up a bit. I am set in my mind that this week I will hit my goal weight. My wife just bought me a pair of pants because (I quote) "You look like a homeless guy in your baggy clothes." AND they were size 30/30. They fit very comfortably, that is the size I wore when I graduated high school.
06 mrt 16 door lid: jamesmagruder
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Good for you! And good for your wife!
06 mrt 16 door lid: 14toGo
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jamesmagruder's Gewicht Geschiedenis
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