Gewicht registratie (niet in logboek) voor 07 maart 2016
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65,4 kg
Tot nu toe verloren: 42,5 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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1901 kcal
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Vet: 155,92g | Eiwit: 117,54g | Kolhy: 2,56g.
Ontbijt: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter. Lunch: Coffee, Heavy Cream, Trader Joe's Raw Milk Cheddar Cheese. Diner: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Spectrum Organic Mayonnaise, Chicken Breast. Snacks/Andere: Heavy Cream, Coffee, Coffee, Heavy Cream. meer...
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2011 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 50 minuten, Autorijden - 1 uur en 15 minuten, Huishoudelijk Werk - 2 uren, Rusten - 11 uren en 55 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,4 kg per week
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1 tot 20 van 25
 Reacties
07 mrt 16 door lid: millerm40
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Awesome, Colleen. You are rocking it lately!
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07 mrt 16 door lid: warrenwinter
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07 mrt 16 door lid: Denikat2024
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07 mrt 16 door lid: redgirl1974
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07 mrt 16 door lid: Mistybenner
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07 mrt 16 door lid: nyhardhat
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Awesome sauce? Wow, that is too much TV! lol
07 mrt 16 door lid: warrenwinter
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You look stunning! Keep up the good work - you are almost there!
07 mrt 16 door lid: wyolady
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Sugar, you rock! Keep it up.
07 mrt 16 door lid: chesgreen
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07 mrt 16 door lid: carol in kinderhook
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Thanks everyone! Warrenwinter, funny you'd say too much TV. I haven't had a TV in over 1 1/2 years! :)
07 mrt 16 door lid: Sugar Waffle
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07 mrt 16 door lid: Scalewatcher3
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07 mrt 16 door lid: Rockiesfan
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Sugar, that comment "Awesome sauce" comes from a TV commercial for some cell phone company, probably AT&T! I though that was funny. NO TV????? I would die, or live a much more effective life. lol
07 mrt 16 door lid: warrenwinter
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07 mrt 16 door lid: jmb3450
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07 mrt 16 door lid: Sarah1950
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No wonder, I don't miss TV or commercials one bit. I can no longer stand to hear one on at someone else's home. I never knew Awesome sauce came from a commercial. LOL. Getting rid of TV was the best thing I have ever done for myself. I get outside way more than I used to! I still don't even have a cell phone. Before anyone asks: No reception where I live and none where I work. I don't like to talk on the phone very much. I used to be a telephone operator and answered phones for 37 yrs. I love my job working with animals. The only crap I have to deal with is animal poop,etc. No longer deal with people's crap (rudeness, gossip, etc)
07 mrt 16 door lid: Sugar Waffle
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Funny Sugar, I am very opposite. Watch TV ALL the time. It is my life. lol Why, I hate these Republican candidates. They infuriate me. You are better for it.
07 mrt 16 door lid: warrenwinter
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Well done Sugar!! Losing inches and pounds....you've become a deadly "fat killing machine"!!
07 mrt 16 door lid: Steven Lloyd
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