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That's what I'm talking about! Hello 130's and goodbye 140's! About time!
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1187 kcal
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Vet: 90,23g | Eiwit: 70,86g | Kolhy: 25,28g.
Ontbijt: jimmy dean ham & cheese omlette, splenda, half and half, coffee. Lunch: mayo kraft, tuna, cheddar cheese, hard boiled egg, bacon bits, ceasar dressing great value. Diner: ketchup heinz, yellow mustard frenchs, oscar mayer premium hot dog. Snacks/Andere: vegtable melange trader joes, red cabbage, romaine lettuce, alfalfa sprouts, cucumber, carrot. meer...
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2087 kcal
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Activiteit:
Stilstaan - 30 minuten, Zwemmen (Matig) - 30 minuten, Rusten - 5 uren en 45 minuten, Slapen - 8 uren, Autorijden - 30 minuten, Bureauwerk - 8 uren en 45 minuten. meer...
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