You get big variations when you're a big bloke. Both yesterday and today's weights were taken after I'd woken up and had a pee but before coffee or eating. Big difference, isn't it? But maybe not if you look at it in the context of my overall size.
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138,3 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 29,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 12,7 kg per week
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Reacties
I always weigh myself first thing after having a wee and before having a drink - I can have variations of upto 1kg....it's amazing how much of a difference going for a wee makes.
11 mrt 16 door lid: pepsacins
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A pint of water weighs a pound and a quarter. I always do my ablutions immediately before weighing myself, and before my first coffee of the day.
11 mrt 16 door lid: JockoT
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