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I am so happy that today I was able to complete the 45-minute workout with "The Firm"!!! It was the Cardio Party dvd workout....BOY WAS THAT FUN!!! :) I was disappointed because last night I was only able to compete 20 min of the 45 minute workout but that's ok...it was better than nothing! Tomorrow is another day, God willing...good night..God Bless :)!!
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1109 kcal
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Vet: 16,54g | Eiwit: 63,09g | Kolhy: 180,21g.
Ontbijt: Water, Creamy Baked Oatmeal. Lunch: water, Frozen Petite Peas & Sweet Corn, Whole Grain Boil-in-Bag Brown Rice, Teriyaki Chicken. Diner: water, Mozzarella Tortilla Pizza. Snacks/Andere: Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Baked Pumpkin Custard, Mango Raspberry Sorbet. meer...
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2124 kcal
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Activiteit:
Huishoudelijk Werk - 3 uren, Fitness (Minder Belastende Oefeningen) - 45 minuten, Dansen (Hoog Tempo, Aerobic) - 45 minuten, Rusten - 11 uren en 30 minuten, Slapen - 8 uren. meer...
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