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THOUGHT OF THE DAY: "Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal." ~ Elbert Hubbard
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1644 kcal
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Vet: 140,94g | Eiwit: 85,87g | Kolhy: 6,44g.
Ontbijt: Brazil Nuts, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Tea (Brewed), Animal Fat or Drippings, Chicken Dark Meat (Roasting). Diner: Applegate Farms Organic Uncured Thick Cut Bacon, Applegate Farms Natural Emmentaler Swiss Cheese, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Snacks/Andere: Coffee, Heavy Cream. meer...
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1765 kcal
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Activiteit:
Aerobics - 10 minuten, Fitness (Gewichten) (Matig) - 15 minuten, Werken in de Tuin (Tuinieren) - 5 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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