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swelled up
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61,9 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1703 kcal
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Vet: 49,24g | Eiwit: 83,52g | Kolhy: 63,02g.
Ontbijt: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Philadelphia Smoked Salmon Cream Cheese, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Yoplait Source Yogurt, Pancakes with Soy Flour (12 pancakes). Lunch: Beef Top Loin (Trimmed to 1/8" Fat), Hellmann's Light Mayonnaise, No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Miracle Noodle Shirataki Fettuccini (Imitation Noodle), Cooked Mature Onions (from Fresh), Pork Roasts (Top Loin, Boneless, Lean Only), Stewed Tomatoes. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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