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So i started off my day so well... until i went to publix and saw the holiday tea cookies! i bought the box.. since I own an art school and they're kids coming in and out, i was gonna treat them to some cookies today. i know im not gonna eat them all... just a little while ago i had some cookies... ok i had 12! haha. and when i went to enter the cookies in my food diary, i checked how many calories they were... for 2 cookies its 150cal.!!!!
and i had twelve!!! thats 900 cal!! 75cal. for one super small cookie.
now its 3:45pm and i went over my daily calorie intake. NEVER AGAIN! im never gonna waste another 75 calories on a small ass tea cookie... no matter how much i love them. ok when im skinny i can waste the couple calories lol. but wow this sucks... now i refuse to have dinner since i already passed my calorie limit.
JUST SAY NO PEOPLE!!... at pulix i bought some more jello, my fav. mandarine oranges fruit cups, so lean cuisine boxes that i love so much, and my love-> smart ones cookie dough sundaes. SCORE! i'll do alot better tomorrow since i know just how valuable my calories are.
see, i was excited to have my lean cuisine 4 cheese pizza 2nite and i cant have it.. but what a good was to learn from my mistakes. AND IT WAS A BAD MISTAKE!!
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2420 kcal
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Vet: 130,50g | Eiwit: 34,00g | Kolhy: 288,00g.
Ontbijt: dole oranges, peter pan peanut butter, slice of wheat bread. Lunch: panera bread broccoli cheddar soup. Snacks/Andere: Tea Cookies. meer...
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1901 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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