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I went from 39.5 to 38 inches according to my measuring at home. At the gym I measured 34 inches. I don't' understand?
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78,5 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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825 kcal
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Vet: 29,02g | Eiwit: 77,32g | Kolhy: 65,58g.
Ontbijt: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Bagel - southwestern. Lunch: Bojangles Sweet Potato Pie, Sodexo BBQ Chicken. Snacks/Andere: Premier Nutrition High Protein Shake - Chocolate. meer...
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Gewichtsafname van 3,7 kg per week
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 Reacties
Who did the measuring at the gym?
18 mrt 16 door lid: brucemcguigan
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Wearing exercise tights? They hold my stomach in...LOL
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My trainer measured me. No tights and measured the same place at home as the gym. Very confusing.
18 mrt 16 door lid: SjF60
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Going with the trainer and hold you head up high, we need all the positive reinforcement we can get.
18 mrt 16 door lid: brucemcguigan
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Bruce...I believe you are correct! I pay a lot for the trainer so I gotta believe!!!!
18 mrt 16 door lid: SjF60
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SJF with all the disappointments we face in life we have to hold on to those little things that makes up jump up and down and do an air high 5.
18 mrt 16 door lid: brucemcguigan
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18 mrt 16 door lid: SjF60
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Here is the reality...every person measures a little differently! Some pull it tighter, others put fingers under the tape...
SJF, since your trainer is doing the measureing I'm betting it's more accurate than when you do it yourself! Consider him or her the expert and go with what they say :D
congrats you're doing fabulous!
19 mrt 16 door lid: spiritspell
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