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The good:
According to my BMI this morning I'm 3lbs away from being "overweight" to "normal" Yesterday I went to the thrift store. Upon trying on 6 pair of pants in various sizes I found that I could be anywhere from a size 8 to a size 12 (gotta love vanity sizing eh ~sarcasm~) Most of the 8's were too tight, the only 8 that fit was labeled as "curvy" and about 1/2 of the size 10's fit. I wound up with 2 pairs of pants, one says 11/12 and the other 10. So if clothes were all made the same I'd guess I'm about a 10/11 at this point. Had to replace 2 pairs of pants that are way too loose and 2 pairs that had broken zippers.
The Bad:
Trader joes is discontinuing my main source of cheese and this upsets me greatly. We buy 2 bags a week of the Smoked Cheese Blend and I use it in almost everything. I used it in eggs, in my soups, in my salads daily and a great deal of my recipes. Nobody else makes anything close to it. It's got gouda, smoked cheddar, mozzerella and provolone. I don't know what I'm going to do without this cheese blend. Nothing will taste as good without out. Damn you Trader Joes!
Other:
I made it 10 days of re-dedication before I made the choice Friday to deviate. I consumed way to many calories and carbs friday night (3 Sminoff ices alone caused me 100 carbs OMG, and I had a chocolate bar and doritos as well) I didn't feel so good yesterday, not sure if it was the food or lack of sleep or both, but due to the fact that I felt dizzy all day I'm thinking all those carbs Friday caused a blood sugar spike that was NOT good for me. I also didn't stay low carb yesterday, but it was not as bad as Friday. Only had 2 meals, one low carb, one high carb. I don't feel as bad today, but still a bit icky in the tummy. Gonna be good today and not eat/drink high carb. I don't like the way the carbs affected my body (headache, tummy ache, dizzyness) and it's just not worth it. I need to stick to pure rum and not malt beverages when I choose to drink.
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1525 kcal
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Vet: 86,03g | Eiwit: 88,86g | Kolhy: 44,91g.
Ontbijt: hersheys sugar free dark chocolate, salt, butter, pepper, applegate bacon, splenda, half and half, coffee. Lunch: Yellow Mustard, Shredded 3 Cheese Blend, Genoa Salami, Organic Uncured Ham, Sprouted Rye Bread. Diner: mozzarella cheese kraft, ricotta cheese, zucchini, ground beef, trader joes three cheese pasta sauce, dreamfields rotini. Snacks/Andere: mushrooms, Organic Pea Shoots. meer...
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1870 kcal
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Activiteit:
Stilstaan - 1 uur, Winkelen - 1 uur, Autorijden - 20 minuten, Circuit Training (Basisvormen van Bewegen) - 30 minuten, Rusten - 13 uren en 10 minuten, Slapen - 8 uren. meer...
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