today, i woke up not so hungry. the reason could be the fact that i ate a huge ass burger king meal last night because i knew i was starting fresh today. when i woke up, i had the rest of a bottle of mistic peach and carrot juice. and right now, i just finished eating a lean cuisine. i wasnt really that hungry for it but i ate it anyway cuz i knew i needed some food in my system.
for the past 2 days, ive had holiday tea cookies in the office and i would snack on them regularly. there was no way i could resist. and its so weird that i thought of them now, and thought "if those cookies were still there, i'd eat some" and thank God they're not or else it would ruin my day of eating healthy. so now i know FOR SURE to just not buy junk food snacks. the only snack i have here are fruit cups, jellos, and these DELICIOUS slim fast chocolate snack bars that i love so much to fix my choc. crave if i ever get one.
i feel good. i hope to lose this weight by at least christmas. thanksgiving even more. but i know its in 2 weeks and thats not gonna happen unless i stave myself lol. im only gonna do half my calorie intake everyday. hopefully it will speed things up a little.
|
532 kcal
|
Vet: 8,74g | Eiwit: 13,72g | Kolhy: 100,48g.
Ontbijt: drink peach carrot. Lunch: lean cuisine potatoes broccoli cheese. Snacks/Andere: Mandarin Oranges in Light Syrup, peanut butter chrunch time snack bar. meer...
|
|
1823 kcal
|
Activiteit:
Dansen (Volksdans of Linedance) - 1 uur, Dansen (Low Impact) - 45 minuten, Rusten - 14 uren en 15 minuten, Slapen - 8 uren. meer...
|
|