More than happy with this loss. Woohoo. The deficit method is working for me.
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113,9 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 1,5 kg per week
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Reacties
22 mrt 16 door lid: jmb3450
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It's the the method that works for me. Nice drop!!!
22 mrt 16 door lid: John10251
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22 mrt 16 door lid: Mousy1109
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22 mrt 16 door lid: TXSnowman
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I just have to stay the course and keep myself motivated. I also have to do a better job getting in my steps on non show days. Thanks everyone for the encouragement. That is what I love the most about this site.
23 mrt 16 door lid: toolmannc1
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