redgirl1974's Logboek, 22 mrt 16

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the worst part is over.. Ive gotten it all out in the open and now Im ready to get my act together. Yesterday was really really hard for me... my whole world came crashing down bc Ive spent the last year trying to lose weight so the change in weight was a heavy blow emotionally for me. BUT, I have the best DH in the world. I called him at work and I was actually crying. He came home from work, got me off my sorry butt, took me to the store and had me stock up on loads of low carb goodness. He made sure I have everything I needed to have a good week. And then he bought me moisturizer with SPF bc he knows what a vain bia I am LOL and that kinds of stuff make me happy.. AND I have the best buddies in the WORLD here on FS and with that kind of support, there's no way this girl is throwing in the towel. Im kinda glad this happened in a way bc I feel like I was really getting comfortable and slacking big time and not really giving it 100%.. I needed this huge smack in the face to realize that. SO, as we say in Texas, time to hunker down.... wish me luck, cause Imma need it ..

Bekijk Dieet Kalender, 22 maart 2016:

1581 kcal

Vet: 113,21g | Eiwit: 72,19g | Kolhy: 59,25g. Ontbijt: Atkins Frozen Farmhouse-Style Sausage Scramble, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Newman's Own Greek Vinaigrette Dressing, Feta Cheese, Wild Harvest Mixed Greens & Spinach Salad, Grape Tomatoes, Great Value Medium Black Olives. Diner: Great Value Deli Style Seasoned Potato Wedges, American Value Green Beans (Canned), Sour Cream, Kerrygold Pure Irish Butter, Cauliflower (Frozen), Pork Chop. Snacks/Andere: Central Market Hatch Green Chile Salsa Verde, Santitas Tortilla Triangles, Frigo Natural String Cheese Part Skim, Emerald Vanilla Roast Almonds (Package), Archer Farms Garlic Aioli, Kretschmar Black Forest Turkey Breast. meer...

3425 kcal

Activiteit: Fitness (Gewichten) (Matig) - 1 uur, Wandelen (Matig) - 5 km/h - 10 minuten, Rusten - 5 uren en 50 minuten, Slapen - 8 uren, Bureauwerk - 8 uren, Huishoudelijk Werk - 1 uur. meer...

28 Ondersteuners Ondersteun

Reacties

you are awesome no luck needed sugar

22 mrt 16 door lid: TheLovelyMrsG

sometimes we need a wake up call. Glad your back to your ole self. Pat that Hubby on the back. He sounds like a keeper.

22 mrt 16 door lid: nyhardhat

You'll do ( and have done ) great !!!

22 mrt 16 door lid: JoanneLM

Wishing you lots of luck, but you've already got inside you what it takes to do this. You are already a success and some number on a scale does not define who you are or take away from what you've done. And you hubby is a keeper. :)

22 mrt 16 door lid: jmb3450

I love positive mood of your post today... Good Luck!!!

22 mrt 16 door lid: John10251

You are a Rock Star in my book!

22 mrt 16 door lid: HCB

I was thinking overnight about how you were bummed out about being in the 300s--and how you might be the only person in the history of this site to be depressed about being in the 300s only after you were far out of them! You only ever had to be sad about that number after it was no longer true! How cool is that?! You left the 300s in the dust without even realizing it, so go kick the 200s to the curb now too!

22 mrt 16 door lid: kpwcalories

The only difference between success and failure is that SHE WHO WINS IS WILLING TO GET BACK UP AFTER A FALL.

22 mrt 16 door lid: rebeccafussner

Like I said ,, things happen for a reason !! Now you know why !

22 mrt 16 door lid: Tamarah Jo

Woohoo!!

22 mrt 16 door lid: kitten75

I think your so right Tamarah.. maybe i needed a huge wake up call .. i got comfortable last time and gained my 67 i lost plus 30 more.. this may have saved me from that..

22 mrt 16 door lid: redgirl1974

thanks glen. thats a wonderful comment..

22 mrt 16 door lid: redgirl1974


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