|
"We become what we repeatedly do." ~ Stephen Covey
|
1337 kcal
|
Vet: 128,51g | Eiwit: 41,08g | Kolhy: 9,54g.
Ontbijt: Macadamia Nuts, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter. Lunch: Coffee, Heavy Cream, Mauna Loa Macadamia Nuts. Diner: Celestial Seasonings Peppermint Tea, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Cheddar Cheese. meer...
|
|
2069 kcal
|
Activiteit:
Fitness (Gewichten) (Matig) - 20 minuten, Wandelen (Stevig) - 5,5 km/h - 1 uur, Huishoudelijk Werk - 1 uur en 50 minuten, Autorijden - 50 minuten, Rusten - 12 uren, Slapen - 8 uren. meer...
|
|
 Reacties
"Surround yourself with people who are supportive and build you up. If you find yourself in the company of complainers, it's time to find different company." ~ Linda Layman -------- Thank you FS members, this is the only place I receive support
22 mrt 16 door lid: Sugar Waffle
|
It is always refreshing to be around those who refresh us!
22 mrt 16 door lid: Lifesatrip
|
22 mrt 16 door lid: warrenwinter
|
That's a great quote. Now... what to do, what to do?
22 mrt 16 door lid: northernmusician
|
Trying to change my guilt ridden "shoulds" to empowering "coulds".
22 mrt 16 door lid: Lifesatrip
|
"Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you." ~ Dr. Steve Maraboli
22 mrt 16 door lid: Sugar Waffle
|
Great point Lifesatrip. I work too on changing the "shoulds" to "I want to's" I tend to rebel against the shoulds ;-)
22 mrt 16 door lid: Vickie 5966
|
Oh Glen, you are a wonderful man. You show us that in all your journals. Keep in mind how many people admire you!
22 mrt 16 door lid: Sugar Waffle
|
22 mrt 16 door lid: FrankieBluEyes
|
|
|
Hmm, great post Colleen. You've come so far and overcome so much...well done!
23 mrt 16 door lid: Steven Lloyd
|
Great quote - Thanks for sharing it!
23 mrt 16 door lid: rreed01562
|
Thank you for the encouragement. We all can use more positive thinking.
26 mrt 16 door lid: Mom2Boxers
|
Look at you and that beautiful green line.
26 mrt 16 door lid: Scalewatcher3
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Sugar Waffle's Gewicht Geschiedenis
|