Carline's Logboek, 12 nov 09

HAving a good day! Tired but feel well. Thank you JESUS! down 1 more pound. o wanted another big week and it doesn't seem like it'll hppen. That's why didn't want to weigh myself, but subborn ole me.....
HAd a great day with my co-workers.!!!:)
Personal challange goal! wiegh 279 by Sunday 11/15/09. can/will I do it???

Bekijk Dieet Kalender, 12 november 2009:
765 kcal Vet: 20,33g | Eiwit: 65,52g | Kolhy: 74,97g.   Lunch: healthy choice country breaded chicken. Diner: biscuit, fried chicken, Church's Jalapeno poppers, dressing, salad, chicken breast. meer...
4112 kcal Activiteit: Wandelen (Matig) - 5 km/h - 40 minuten, Stilstaan - 1 uur, Wandelen (Stevig) - 5,5 km/h - 20 minuten, Bureauwerk - 7 uren en 20 minuten, Rusten - 7 uren en 15 minuten, Slapen - 7 uren en 25 minuten. meer...

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Reacties 
great job on the pound and good luck on the goal! 
12 nov 09 door lid: Shia34
Good luck! Hope it works for ya! 
12 nov 09 door lid: Tallglassofwater

     
 

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