Starting medifast again...since its the only thing that ever worked for me. Dedicating 3 to 4 months to it before trying to get pregnant.
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173,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 92,3 kg.
Dieet gevolgd: Redelijk Goed.
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770 kcal
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Vet: 25,00g | Eiwit: 17,00g | Kolhy: 122,00g.
Ontbijt: medifast brownie. Snacks/Andere: Cadbury Adams Sour Patch Kids (Fun Pack), nutri grain strawberry, hostess lemon fruit pie. meer...
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Gewichtstoename van 2,4 kg per week
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Reacties
Glad to see you back! :) You can do this!
28 sep 11 door lid: melmi20
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Yea, I feel defeated but I will keep trying as long as I can until this gets done! How have you been?
28 sep 11 door lid: lovergirl654
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That's a great plan! Toss in some exercise... I find that exercise is what really makes a difference for me. I find it hard to go eat a crappy meal when I just worked so hard to burn off calories!
28 sep 11 door lid: BrandyRelaxing
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