My work outs/exercise suffered greatly last week. Mostly because of me and my lack of drive. However my baby girl got very sick too. So she wanted to cuddle all the time. I didn't even go to work last Friday because she was so miserable.
She's doing much better now and I am back on track! :D It's amazing how photos can inspire you to get back on track. I must admit, I do look better now than I did 4 months ago, but I still have 44.4 lbs left to go. Maybe even more, we will see. My goal is 170 lbs. I will see how I feel when I get there. :D I'm proud of me so far for what I have accomplished.
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2176 kcal
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Vet: 103,52g | Eiwit: 208,20g | Kolhy: 133,50g.
Ontbijt: Propel Fitness Water (Berry), blueberries, Coffee (Brewed From Grounds), Flavor Charm Coffee Creamer, No Calorie Sweetener Packets, Vanilla Caramel coffee creamer, 2% lowfat milk, Cheerios. Lunch: Sugar Free Singles To Go, Deli Pepper Jack Cheese Slices, Hot Sauce, Low Fat Mayonnaise Dressing, Tuna in Water (Canned), 9-Grain Bread. Diner: cooking cream cheese, cauliflower, Chicken (Skin Not Eaten). Snacks/Andere: Swiss Milk Chocolate with Honey Almond Nougat, Low Fat Mayonnaise Dressing, Tuna in Water (Canned), Deli Pepper Jack Cheese Slices, Whole Wheat Tortilla, Diet Snapple Singles To Go. meer...
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2933 kcal
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Activiteit:
Autorijden - 35 minuten, Bureauwerk - 4 uren, Dansen (Hoog Tempo, Aerobic) - 40 minuten, Rusten - 10 uren en 45 minuten, Slapen - 8 uren. meer...
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