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Trying a reset and starting the Potato Hack today. Seems counter-intuitive and definitely not Atkins or LC but I'm giving it a try for 3 days. If I see results I'll do it again...LC in between.
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75,2 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: Redelijk Goed.
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1188 kcal
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Vet: 1,36g | Eiwit: 27,76g | Kolhy: 272,30g.
Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled). Diner: Pacific Natural Foods Organic Chicken Bone Broth, Potatoes (Flesh Without Skin, Without Salt, Boiled). meer...
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2243 kcal
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Activiteit:
Rusten - 7 uren, Bureauwerk - 9 uren, Slapen - 7 uren, Autorijden - 1 uur. meer...
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Gewichtsafname van 0,2 kg per week
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