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Joined planet fitness yesterday. Thursday i see an instructor to set up a workout for my goals and needs so excited!!!!
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2185 kcal
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Vet: 35,10g | Eiwit: 92,19g | Kolhy: 201,99g.
Ontbijt: Thomas' Light English Muffin, One A Day Men's Health Formula Multivitamin Supplement, Best Foods Light Mayonnaise, Fried Egg. Lunch: Vodka, Aquafina Water (16.9 oz), Fruit Salad (without Citrus Fruits). Diner: Aqua Star Medium Cooked Shrimp, Minute Instant Whole Grain Brown Rice, Jennie-O Ground Turkey 93/7, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Market Pantry Small Cooked Shrimp. Snacks/Andere: Weight Watchers Vanilla Fudge Swirl Ice Cream Cone, Wyler's Light Singles to Go, Del Monte Superfruit Mixed Fruit Chunks + Mango & Passion Fruit Juice Blend. meer...
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4843 kcal
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Activiteit:
Winkelen - 10 minuten, Rusten - 14 uren en 48 minuten, Slapen - 8 uren, Wandelen (Stevig) - 5,5 km/h - 56 minuten, Huishoudelijk Werk - 6 minuten. meer...
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 Reacties
05 apr 16 door lid: kpwcalories
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05 apr 16 door lid: warrenwinter
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Awesome! You will have fun!
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We have a Planet Fitness opening up in my town in the next couple months. It is located exactly halfway between my house and my work. I will have to pass it every single day at least 4 times a day. I have no excuse not to join and utilize the opportunity. :) Good luck to you!!
05 apr 16 door lid: cyanasaurus_vix
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Good luck. Remember Rome wasn't built in a day. Build up to where you want to be.
06 apr 16 door lid: jparlett
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06 apr 16 door lid: John10251
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