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Last day of my binging i start planet fitness tomorrow i messed up never will i stray again not even for 1 day its hard to stop 1 day leads to 2 and so on at least i only gain 2 pounds for my week and a half eating fest. I did walk 1 mile more every day
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3188 kcal
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Vet: 65,70g | Eiwit: 144,58g | Kolhy: 252,00g.
Ontbijt: Cantaloupe Melons, Watermelon, Centrum Multivitamin/Multimineral Supplement, Fried Egg, Best Foods Light Mayonnaise, Thomas' Light English Muffin, Water, Kroger Deli Thin Sliced Roast Beef. Lunch: El Pollo Loco BRC Burrito, Vodka, Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Diner: Pork Chop, Skinless Chicken Breast, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vodka. Snacks/Andere: Peanut Butter, Quaker Rice Cakes - Caramel Corn. meer...
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4726 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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 Reacties
You are so right about 1 day turning into 2 days, you have the strength to get back on the horse.
10 apr 16 door lid: brucemcguigan
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Sugar Waffle reminded us, "The body achieves what the mind believes." Believe Brother. ✌️
10 apr 16 door lid: Sarah1950
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