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Ate too much last night before bed, going to have to exercise for awhile today to burn off last nights festive food.
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81,2 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Slecht.
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2597 kcal
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Vet: 71,85g | Eiwit: 80,64g | Kolhy: 279,42g.
Ontbijt: Popsicle, Honey, Coffee (Brewed From Grounds). Lunch: Almonds, Cinnamon, Apples. Diner: Fireball Cinnamon Whiskey. Snacks/Andere: Cabernet Sauvignon Wine, Dairy Queen Original Cheeseburger, Dairy Queen Chicken Quesadilla Snack Melt, Almonds. meer...
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2634 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 2 uren en 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 6 uren. meer...
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gewichtsbehoud
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 Reacties
Made up for yesterday with 15 mile bike ride. What made it tough was the rear hydraulic brakes locked up so I rode with the real wheel brake on most of the ride, felt like a flat tire made the bike ride better.
17 apr 16 door lid: dobish
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dobish's Gewicht Geschiedenis
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