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Fighting so hard for each lb I lose.
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84,8 kg
Tot nu toe verloren: 64,9 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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625 kcal
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Vet: 40,22g | Eiwit: 51,10g | Kolhy: 18,10g.
Ontbijt: Farmer's Market eggs. Lunch: Inspire Pumpkin Pie Protein Powder. Diner: Wish-Bone Deluxe French Salad Dressing, Fresh Gourmet Sliced Almonds Toasted, Onions, Kroger Swiss Cheese, Trader Joe's English Cucumber, Green Leaf Lettuce. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
You can do it!!! Keep up the hard work, you've got this!!!
17 apr 16 door lid: Blaze013
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17 apr 16 door lid: Suzi161
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Hey there! Happy to see you again! Keep with it! Post some photos!
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17 apr 16 door lid: lauraroz
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17 apr 16 door lid: warrenwinter
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Bonthronm, i understand what you mean. i am over 50, pre-menopausal, and family history of overweight people. so i am having to fight for every pound and/or inch that comes off
17 apr 16 door lid: NavymomT
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Thanks everyone now i need to fig out how to post photos on here.
18 apr 16 door lid: bonthronm
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