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Well, it was a good run but I have slipped backwards and into the green. It's not the end of the world but not where I want to be. Time to get to work...
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70,4 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 0,0 kg.
Dieet gevolgd: Slecht.
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1667 kcal
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Vet: 91,60g | Eiwit: 93,53g | Kolhy: 122,31g.
Ontbijt: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Lunch: Frito-Lay Frito Scoops, Hamburger (Large, Single Patty with Condiments). Diner: Bolthouse Farms Daily Greens, Marie's Red Wine Vinaigrette, Applebee's House Salad, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Snacks/Andere: Sunshine Cheez-It Original Snack Crackers. meer...
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3341 kcal
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Activiteit:
Calories Burned From FitBit - 1 minuut, Rusten - 15 uren en 58 minuten, Slapen - 8 uren en 1 minuut. meer...
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Gewichtstoename van 5,4 kg per week
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