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swelled up
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61,7 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1633 kcal
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Vet: 51,79g | Eiwit: 107,16g | Kolhy: 43,80g.
Ontbijt: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Astro Astro Zero% Yogurt, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Philadelphia Strawberry Cream Cheese. Lunch: Kirkland Light Mayonnaise, Chicken Leg (Skin Not Eaten), No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Parmesan Cheese (Shredded), Onions, Cos or Romaine Lettuce, Compliments Caesar Dressing, Roasted Broiled or Baked Chicken Breast. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni. meer...
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