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Wow.... i thought for some reason I was going to weight the same. Thats what I get for resisting the snickers bar my mom got me.
everytime i start to diet, my mom buys me all the food that i like. she bought me my wheat bagels, wheat mac n cheese, she bought oreos (KNOWING THAT I ALWAYS WRITE "NO OREOS" on the grocery list... because i always eat half the box because i cant control myself) BUT WHAT SHE DOES NOT KNOW IS I HAVE CONTROL THIS TIME.
she left a snicker bar in office @ the studio and it stares at me, so i put it in my purse and when i was at the movies watching new moon, i was starving and it was killing me knowing it was in my purse. you have no idea how close i was to opening it. i didn't have dinner cuz i had to rush to the theater to get seats. so once my friend got there to hold the seats, i rushed to the food court and got a caesar wrap. and on top of it, i splited it in half w. her. so when i got home i still really wanted it.
i hid it in my drawer and went to the kitchen and got a small glass of milk.. it always makes me feel better.
so i recommend milk!... at night when you cant sleep because you need SOMETHING to eat. have like half a glass of milk (skim of course).
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57,4 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: 100%.
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190 kcal
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Vet: 1,50g | Eiwit: 2,00g | Kolhy: 44,00g.
Ontbijt: vanilla almonds special k. Snacks/Andere: Mandarin Oranges in Light Syrup. meer...
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1940 kcal
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Activiteit:
Dansen (Volksdans of Linedance) - 1 uur, Dansen (Hoog Tempo, Aerobic) - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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