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swelled up
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61,9 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1987 kcal
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Vet: 64,45g | Eiwit: 99,38g | Kolhy: 56,38g.
Ontbijt: Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Astro Astro Zero% Yogurt, Metamucil Sugar Free Orange, Philadelphia Strawberry Cream Cheese. Lunch: Hellmann's Light Mayonnaise, Young Green Onions, No Name Italian Dressing, Chicken Breast (Skin Not Eaten), Romaine Lettuce (low carb). Diner: Cucumber (low carb), Lamb Chop (Lean and Fat Eaten), Cos or Romaine Lettuce, Onions, Steamed or Boiled Shrimp, Hellmann's Light Mayonnaise. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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