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I feel crabby right now.. I just got on the scale at it is setting at 210.. wtf.. that never happens to me.. when I gain I KNOW WHY there is no mystery.. I ate everything in sight.. So I am hoping it is from my sore muscles and the fact that I have not been drinking alot of water as of late.. so maybe I am bloated.. I will weigh in again on staturday.. I sure hope to see a loss.. My birthday is next Tuesday and I have no idea what my plans will be. :P More on that as time goes by.
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1513 kcal
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Vet: 41,57g | Eiwit: 105,80g | Kolhy: 151,65g.
Ontbijt: CB's spicy turkey chili. Lunch: almond milk silk, canned pumpkin, whey protein powder, splenda. Diner: 25% kraft cheddar cheese, krakus, CB's spicy turkey chili. Snacks/Andere: light beer, grapes, cocoa almonds, cashew. meer...
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3012 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 1 uur, Stretching (Yoga) - 8 minuten, Slapen - 8 uren, Rusten - 14 uren en 52 minuten. meer...
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 Reacties
Don't get discouraged! It will happen!!! Happy Birthday!!! :)
06 okt 11 door lid: Bluedancers99
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I'm going with sore muscles. That's gotta be it! Drink your water and you will be right back down.
06 okt 11 door lid: tglenna
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Hey CB, don't be discouraged. Do step up the water. I notice I de-bloat nicely when I drink a ton of water (and go a million times a day). Flush that fat away!
08 okt 11 door lid: cocobutt
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