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Forgot to do this yesterday ~~~~ Week 4 April Wishes Challenge: Motto: "Love yourself first & everything else falls into place." ~ Lucille Ball ----- Attainable goal: The moment a negative thought comes to my mind, replace it with a positive solution. ----- Progress: Still love listening to meditations first thing in the morning. Overall successful. I did have past emotions resurface again. I was able to work through them. Helped me to positively move forward on my journey. Lost the desire to binge.
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1473 kcal
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Vet: 120,09g | Eiwit: 88,56g | Kolhy: 20,74g.
Ontbijt: Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Heavy Cream, Tea (Brewed), Tea (Brewed), Heavy Cream, Trader Joe's Raw Almonds. Diner: Skinless Chicken Breast, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Andere: Heavy Cream, Coffee, Coffee, Heavy Cream. meer...
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1662 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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