Should have been more but I took Sunday off and enjoyed the day with my wife. We ate Eastern NC style barbecue, fried chicken, slaw, potatoes, and Brunswick Stew oh and hush puppies. Once and while I have to deviate to shake up my body. Mainly water weight from sodium so flushing will be attempted today. Did well with steps over the weekend but Sunday truly was a day of rest.
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111,9 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 11,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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