madanjen's Logboek, 26 apr 16

had a good week. so let's continue the journey!
91,7 kg Tot nu toe verloren: 30,3 kg.    Nog te gaan: 16,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 26 april 2016:
463 kcal Vet: 10,21g | Eiwit: 55,00g | Kolhy: 44,92g.   Lunch: Great Value Chunk Light Tuna in Water, Great Value Whole Wheat Bread, Great Value Light Mayonnaise, Onions, Cos or Romaine Lettuce, Tomatoes. Diner: Mangos, Red Onions, Tilapia (Fish). meer...
Gewichtsafname van 0,6 kg per week

19 Ondersteuners    Ondersteun   

Reacties 
So, what ever happened with your bet? Did you play the gentleman and forfeit? LOL 
26 apr 16 door lid: Sugar Waffle
I lost but it was close. But it's ok. I don't mind footing the bill on a wonderful trip to the wine country. :) But I really liked doing it; betting like this. It got me a bit more motivated and healthier and created what I think is a lasting habit.  
26 apr 16 door lid: madanjen
The bet was leverage to hold me more accountable.  
26 apr 16 door lid: madanjen
I know she earned it! Good for her and you :) 
26 apr 16 door lid: Sugar Waffle
Thank you! Love your quotes. Keep it up.  
26 apr 16 door lid: madanjen
Nice drop...have a great week! 
26 apr 16 door lid: Steven Lloyd
Nice drop!!! 
26 apr 16 door lid: John10251
Very nice! 
26 apr 16 door lid: Mistybenner
awesome loss! 
26 apr 16 door lid: IamLinny
Congrats! 
26 apr 16 door lid: warrenwinter
Thanks for the support. Have a terrific day! 
26 apr 16 door lid: madanjen

     
 

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