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I've gained 22 lbs. since mid June. I'm so upset with myself. I really thought I could do it on my own. I need accountability and I messed up.
HOWEVER, I am not going to beat myself up. I'm back!! And this weight is coming OFF!!!
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1262 kcal
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Vet: 55,55g | Eiwit: 52,28g | Kolhy: 137,00g.
Ontbijt: Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds), Pecan Crunch Granola Bar. Lunch: mcdonalds french fries, mcdonalds filet. Diner: Chicken Sandwich. meer...
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 Reacties
OOH GIRL U AREN'T ALONE!! its frustrating repeating the work over and over but u know you can do it ... i've accepted that i gained and i am just doing the work again to get to where i'm happiest.. you know how to do it, you did it once before and you will again.. :)
06 okt 11 door lid: Naiomy
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