Gewicht registratie (niet in logboek) voor 26 april 2016
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61,7 kg
Tot nu toe verloren: 29,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1536 kcal
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Vet: 43,08g | Eiwit: 76,32g | Kolhy: 218,82g.
Ontbijt: Milk (Nonfat), Quaker Peaches & Cream Reduced Sugar Oatmeal, Quaker Quick Oats, Coffee, Isoflex Whey Protein Isolate. Lunch: Cracker Barrel Cheddar Cheese, Primo Scoobi Doo, Philadelphia Light Cream Cheese, Vegetable Soup (Home Recipe), Compliments Natural Peanut Butter, Jams and Preserves, Kroger 100% Whole Wheat Bread (34g). Diner: Isoflex Whey Protein Isolate, Milk (Nonfat), General Mills Original Cheerios, Uncle Ben's Fast & Fancy Broccoli & Cheddar. Snacks/Andere: Whole Wheat Bread (Commercial), Jams and Preserves, Peanut Butter, Peanut Butter Cookies. meer...
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1913 kcal
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Activiteit:
Schoonmaken (Opruimen) - 2 uren en 40 minuten, Wandelen (Langzaam) - 3 km/h - 40 minuten, Afwassen - 10 minuten, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 8,6 kg per week
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darlene0278's Gewicht Geschiedenis
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